Eye have come to accept myself as spirit breathing consciously in manifesting my physical world from within. This knowing teaches me to depend on my inner supports for all of my strength and security at all times. For me Independence means looking inwards to my spirit and accepting my breath unconditionally as my center of gravity, balance and dependable resource base. Eye have come to see that directing my consciousness to look within takes a lot of practice. Eye have also come to realize that it takes even more practice to trust my inner self completely for all of my needs.

My 4th "R" or Reverence for life program begins with conscious deep breathing which directs my consciousness to trust my inner spirit and breath for my life at all times. Eye have developed and turned this practice into my skill for establishing and maintaining my true dependence upon my innerness.

Eye am finally seeing that because my independence is so vital to my spiritual, emotional, and  physical well being it is therefore my full responsibility to maintain it fearlessly.

My conscious deep breathing skill is helping me to manage my independence quite well. Eye hope you can use it to assist you in yours, as you learn how this very special conscious deep breathing practice along with trusting yourself can firm you up from within .