The delightful features of "pasts" and "futures"are their functions as the wings of the "ETERNAL PRESENT" which in real terms is our  "Breath" .That is why it is so important at this time to accept "Conscious Deep Breathing" as the skill which anchors us in our present. The practice of recognizing our breath as our essence and substance, is always followed by experiences that satisfy and fulfill us at the deepest levels at our beings at all times. This practice of staying grounded in our breath with every conscious deep breath that we take,shows us that we are the ones fueling all of our experiences and projecting them into directions of pasts and futures.
It seems to me that this is truly a timely discussion because of the profound challenges facing all of with regards to  the uncertain and nerve racking events affecting our spiritual and ecomomic affairs on world wide scales. It is important to know that we have our breath to turn to and that we know how to do it one conscious deep breath at a time. Those of us who regularly know how to turn to our breath as our real capital, and accept it as our only source of lasting security are fortunate indeed.
We are truly exploring issues that are forcing us to develop new skills in how to find alternative fuel sources, the greatest of them being our breath; and conscious deep breathing as the way to harvest it. Let us now rely upon our breath as our limitless potentials and claim our present as our absolute abundant heritage "One Conscious Deep Breath" at a time..