Posted on Oct 14th, 2009
by
Desmond
Nothing confuses me any more because eye am choosing to live consciously one conscious deep breath at a time. Since eye have come to accept myself as my breath, my breath has become my center of gravity which anchors my consciousness very deliberately and joyfully.
Eye have also accepted myself as my own spirit which is breatinng, pulsating, creating, feeling, imagining, and morphing into full consciousness of myself as spirit.
My current dynamic sense of identity banishes confusion from my mind and anchors me in my larger all inclusive universe which also is spirit, breathing. pulsating, creating, feeling, imagining, and morphing into full consciousness of itself as you, me and the rest of life.
Within this context eye have limitless room for abundant creativity and the freedom to explore and express myself consciously and in my best interest at all times, with the full support of the rest of life.
In my mind confusion is the result of not having the self management skills which we all need in order to function in this world. In my book "THE PRACTICE" eye share the eight steps which have delivered me from the world of confusion and dysfuntionality so wide spread today. The steps are, conscious deep breathing, self and life affirming thoughts, healthy nutrition, regular exercise, clear vision, complete self-acceptance, a spirit of generosity, and complete trust in self.
If you accept these steps as a way of life and practice them you also will banish confusion from your life.
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